Root to Rise Postpartum Care

Intentional and Practical Care for Your Fourth Trimester

Offered online and in-person

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Dear Mama,

You may be wondering—

What can I expect from a postpartum doula? Do I need this kind of support?

You’re prepared to meet the journey ahead…

And, what if this time was just as much about receiving as it is about giving?

The fourth trimester is a time of deep transition and adjustment.

A time to savor and bond with your little one, rather than just get through the days.

A moment to call in your village, to care for and honor you as you care for your baby.

So you don’t have to mother in solitude.

Support isn’t only for when you’re utterly depleted.
When you’re nourished, your family is too.

Root to Rise Postpartum Care provides holistic, intentional care that centers your well-being, your family’s unique needs, and your journey into motherhood.

My Approach:

I blend traditional postpartum healing modalities with practical care, nourishing meals, and holistic support to honor your body’s natural healing, replenishment, and restoration after birth.

In a fast-paced world, postpartum is often rushed, condensed, or overlooked. I’m here to honor your unfolding and support you as you adjust and settle into this new chapter of your life with greater ease and confidence.

Whether it’s tending to your nervous system, supporting your physical recovery, or preparing nourishing meals, my care is full-spectrum and designed to meet you where you are.

Our Core Pillars:

  • Inspired by The First Forty Days, warming, healthy, and healing meals, drinks, and snacks prepared to support your body’s replenishment and ongoing nourishment.

    • Bone broths, herbal teas, and healing tonics

    • Nourishing postpartum meals, soups, and stews

    • Nutrient-dense snacks and/or sweet treats

  • Rooted in traditional postpartum healing, these gentle care practices are here to support your body’s natural healing process, including:

    • Warm sitz baths

    • Castor oil packs

    • Yoni steams

    • Restorative oils, balms, and salves

    • Herbal support

  • As you grow and evolve into your role as a parent, I’m here to provide care every step of the way.

    I offer support in:

    • Identity work

    • Motherhood initiations/rites of passage support

    • Navigating the inherent life, death, and rebirth cycles during this transformative time

    • Spiritual and foundational support

    • Birth integration

    • Somatic healing

    • Emotional processing and nervous system regulation

  • In addition to the above core pillars, my services include:

    • Educational Guidance & Resources:
      Providing helpful resources to support you in making confident, empowering decisions for you and baby.

    • Breastfeeding support, Newborn & Infant Care
      Support with feeding guidance for both breast and/or bottle feeding, including simple tips and positioning.

    • Family-Centered Support:
      Empowering you to trust your instincts while honoring your values and the choices that support your family unit.

    • Tools for Long-Term Well-Being:
      Support in establishing new routines and rituals to ease your family’s transition into newborn life.

    • Light Housekeeping & Errands:
      Light household tasks and essential errand running for mama and baby to create a peaceful, harmonious home environment.

    • Referrals & Community Support:
      Providing referrals to specialists in the community and surrounding areas for services beyond my scope.

Packages:

In-Home Postpartum Care

Personalized in-home support in the Sedona, Cottonwood, and Flagstaff areas, with flexible daytime and evening hours.

Package Options:

↠ 18 Hours of Care: For a short yet valuable season of support. 6 visits over the first 6 weeks.

↠ 24 Hours of Care: For more frequent care and support. 8 visits over the first 6 weeks.

↠ 30 Hours of Care: For extensive, in-home support. 10 visits over the first 6 weeks.

What to expect in a visit: Each visit is unique and tailored to meet the evolving needs of your home. Whether you’re seeking emotional support, physiological healing support, or newborn assistance, I’m here to provide care. Each visit is grounded in my core philosophy and approach and in devotion to your healing and transition into parenthood.

Included in all packages:

✔ 2-4 hours per visit

✔ Private voice/text support Monday-Friday

✔ Postpartum essentials guide & supportive materials tailored to your needs

✔ Herbal remedies for physiological healing

All hours must be used within two months of the service start date.

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A blend of in-home visits and virtual support, intended for flexibility, ease, and wholesome care.

Package Option:

↠ 10 Hours of In-Home Care: 5 in-home visits, over the first 6 weeks.
↠ PLUS 5 private 60-minute virtual calls for emotional support, guidance, and nourishing meal support through the Fourth Trimester.

This package offers the best of both worlds: presence in the home when you need it most and ongoing,
on-the-fly support and guidance between visits.

Includes:

✔ 2 hours per visit

✔ Private calls to hold space for your healing journey and Fourth Trimester

✔ In-person visits to tend to the home, prepare nourishing meals, and provide hands-on support when and where it’s needed most

✔ Private voice/text support Monday-Friday

✔ Postpartum essentials guide & supportive materials tailored to your needs

✔ Herbal remedies for physiological healing

All hours must be used within two months of the service start date.

In-Person & Online Support

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  • "I wanted to start with "working with Victoria" but actually the right way to say it would be "growing with Victoria." Growing with Victoria has been an absolute blessing. I wouldn't have wanted to have anyone else but Victoria to help me navigate the past 9 months. Victoria listens, says what has to be said, loves you, hugs you. I felt so at ease and free and open with her. She has been here for times that were really hard, and beautiful ones as well, she has guided me through storms and hold my hand along the way. I cannot use the word coach when I talk about Victoria, what comes to my mind is a friend, a sister even, who dances with you, cries with, laughs with you, who calls you out when need be. I cannot even explain the growth I have experienced with Victoria by my side, thank you T."

    - Oriane

  • "When it was time to rebrand my jewelry line and create a new online presence, I was referred to Victoria. She is amazing! Her branding skills are invaluable, from the creation of the color palette to the website layout. She is professional, listens to ideas and intuitively pulls it all together. What a blessing to work with her – I highly recommend Victoria for your project!"

    -Sage of Grace

Meet Victoria

Hi parents!

I’m Victoria, a postpartum doula devoted to supporting families gracefully transition into the expansion of their homes and new roles in the initial weeks of parenthood.

I believe that when care is centered around the mother and family, it empowers you to connect with what you already know- your innate wisdom.

My methods for postpartum care are rooted in traditional (and ancient) healing modalities, designed to nurture the mother and her support system back to everyday life. I advocate for maternal well-being, holding the belief that the health and well-being of the mother are essential to the health and well-being of her baby.

With over 6 years of experience as a creative helping women bring their visions to life and as a devoted student of Womb Wisdom, I developed a passion for birth. I’ve witnessed the profound transformation that occurs when new life (and ideas) enter this world, providing me with a deep understanding of the identity and cyclical shifts that transpire during life’s biggest transitions. It’s an honor to bring this wisdom into my postpartum care to support women during one of the most- if not the most- transformative times in their lives.

I’m here to meet the unique dynamics and needs of your family, anchored in grounded presence, love, and respect.

Wishing you and your family the most graceful postpartum period,

Victoria

Educational Background

Holistic Birth & Postpartum Doula Training

Bachelor of Arts in Communication Studies- Undergraduate

FAQ’s

  • Whether you're pregnant and preparing for the initial postpartum period and beyond, feeling unsure about what comes next, or already holding your little one in your arms, postpartum doulas are here to support you.

    Every family's needs during the Fourth Trimester are unique, and doulas provide care to meet those needs. Whether that’s preparing nutrient-dense meals or offering emotional support, we’ve got you!

    If you're considering hiring a postpartum doula but aren't sure if it's the right next step, I invite you to reach out! I’d love to answer any questions you have.

  • Postpartum doulas specialize in supporting families during the initial postpartum period and the early stages of newborn life.

    While we each play an important role in supporting families, postpartum doulas specifically focus on providing compassionate, non-judgmental support and care for mama and baby after birth.

    They offer emotional, physical, newborn care and educational guidance during the first days or weeks after your baby is born and support the well-being of both mother and baby. Whether that’s tending to the home, making nutrient-dense meals, drawing mom a bath, providing educational resources, or offering a listening ear, postpartum doulas are there to support. Postpartum doulas do not perform clinical tasks or medical exams.

  • The overall schedule can differ week to week depending on mom, baby, and family needs, but postpartum doulas are here to ensure that parents feel supported, rested, and resourced during the transition into life with a newborn- whether it’s your first baby or your fourth.

    I offer flexible scheduling based on your family’s needs, with daytime and evening support (until 7 pm) available.

  • Yes! If the pre-bundled packages don’t meet your specific care needs, please reach out via the form below and let me know how many hours of care you’re looking for.

    Whether you need more or fewer hours, or a flexible schedule that works with your routine, we can collaborate to create a custom postpartum plan.

  • How wonderful to have support from your family.

    I believe layering your support systems during the Fourth Trimester is incredibly beneficial, not just for mama, but for the entire ecosystem of the home.

    Postpartum doulas offer specialized tending and care, providing emotional, physical, and educational guidance. We’re trained for this! My role is to contribute to the support system you already have in place- stepping in where needed most. It can also be incredibly beneficial to have someone in the home whose role is solely dedicated to supporting you and your family.

    If you’re wondering how this type of care can fit into your existing support system, reach out and we can discuss!

  • Please click the “Inquire Now” button below to fill out the intake form.‍ ‍

    I’ll be in touch within 24-48 hours to discuss how I can best support you and your family during this special time!

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Focus on bonding with your newborn

While being fully cared for, honored, nourished, and replenished
through early motherhood.

Get in Touch

✉ Direct email: iamvictoriabudd@gmail.com

Root to Rise Postpartum Care

Intentional and Practical Care for Your Fourth Trimester

Offered in-person and online

INQUIRE NOW